Contact Us

Mailing Address:
Alice Baland
5172 Village Creek Drive
Suite 101
Plano, TX 75093

(469)737-5455

Testimonial

"When I’m anxious, unhappy, or stressed with life, I’m now able to figure out why more often, know what my feelings are, and apply the strategies I’ve learned from Alice to help me get through my days without bingeing or compulsive eating! I see light at the end of the tunnel."

- Karen
Plano, TX

Exercise Treatment for Binge Eating

It’s good to have a snack before your morning or afternoon workout. Do you? How do you feel either way? Or are you exercise reistant? If you are, I’ll discuss what to do about it [...]